A healthier happier life for you right from Home
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Whether you need a plan for you, your family or your pet, I am here to help you! PERSONAL TRAINING AND GROUP FITNESS PROGRAMS-Fitness is more than just workouts Fitness is what you do, what you eat, how you feel, how you sleep and more! Everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Furry Friends Fitness
Our pet sitting service provides care and companionship for your pets, primarily cats and dogs, while you are away. Pet sitting includes daily walks, feeding, administering medication, and other tasks to ensure your pet's well-being. Our pet sitting also includes additional services like overnight stays, watering plants, and bringing in the mail. Dog walking services provides care and companionship for your pets, primarily cats and dogs, while you are away. We will provide drop in visits with dog walking. Walking dogs on a regular schedule, ensuring they are well-exercised and happy. For cats drop in visits would include play time. A drop in visit is a 30-minute visit with your pet primarily to provide them with midday activities and walks.
Success Stories
My Personal Journey
Determination & Consistency
Dream Team
My Plans
Weekly 1-on-1 Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences online or in gym personal training sessions with programming.
Initial consultation and assessment
1-on-1 coaching session
Weekly programming
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$275
Monthly
Biweekly 1-on-1 Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences online or in gym personal training sessions with programming. By choosing biweekly sessions you will receive a weekly/monthly discount. BETTER DEAL!!!
Initial consultation and assessment
1-on-1 coaching session twice a week
Weekly programming
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$550
Monthly
Triweekly 1-on-1 Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences online or in gym personal training sessions with programming. By choosing triweekly sessions you will receive the greatest weekly discount. BEST DEAL!!!
Initial consultation and assessment
1-on-1 coaching session 3 times per week
Weekly programming
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$825
Monthly
Fat to Fit 21-day Starter Plan
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$50
for 3 weeks
Nutrition Coaching-1-on-1
A comprehensive focus on nutrition help clients identify health and nutrition goals and sharing strategies clients can follow to meet their goals.
Understand how your bodies process nutrients
Track your progress
Develop a better relationship with food
Learn how to read food labels
Make informed choices about their diet
Identify behaviors that could be affecting your health
Focus on non-dietary aspects of your lifestyle, such as physical activity
24/7 chat support
$275
Monthly
Wellness Coaching
Wellness is defined by NASM as “an individual’s personal journey toward the mental, physical, social, and emotional betterment of life.” Translation: it’s not only someone’s healthy behaviors or habits, but the process of making ongoing and informed choices which in turn make that person’s life better, healthier, more connected, and emotionally satisfying. My job as your wellness coach is to support you in the process of making those choices. I will do this by getting to the root of the problem through consultation during which you can discuss your goals and challenges in a safe space and we can come up with a success plan for you!
Focus on non-dietary aspects of your lifestyle, such as physical activity
In-the-moment reframing of internal dialogue and self-talk
Show you how to break down goals
Examine and understand emotional reactions to behavior
Address dealing with shame
Address focusing on strength
Discuss finding motivation when feeling stuck
24/7 chat support
Track your progress
$275
Monthly
1-on-1 30-Minute Online Personal Training
This is my affordable program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences online or in gym personal training sessions with programming.
Initial consultation and assessment
1-on-1 30-minute coaching session
Weekly programming
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$160
Monthly
The Daniel Fast 21-day Starter Plan
This 21 days program is a faith-driven meal plan paired with workouts designed to reboot your system and kickstart your health journey using a simple nutritious plant-based diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Daily prayer and bible verse
Daily workout and nutrition logging in the app
Regular progress check-ins
24/7 chat support
$21
for 21 daysMichelle
NASM Certified Personal Trainer, Nutrition Coach, and Wellness Coach. Certified Mat Pilates Instructor, Certified Fitness Yoga Instructor, and Certified Group Fitness Instructor. Certified, Insured and Licensed Pet Sitter and Dog Walker
I began this journey 80 pounds heavier than I am today and so confused about how to lose weight and get in shape. I struggled with dieting and not feeling good enough most of my childhood and into adulthood. However, I always found peace with my pets, either snuggling with them or walking through nature. My passion for health and fitness is the reason I decided to become a NASM certified Personal Trainer, Nutrition Coach, and Wellness Coach, as well as a desire to help others. When it comes to health and fitness, I believe in sustainability and lifestyle change over all else! I want to be a guide to my clients on their wellness journey! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. My love for animals lead me to add Furry Friends Fitness as a second business after losing my last pet, Max who was the sweetest dog. My whole life I had pets including, dogs, cats, guinea pigs, hamsters, parakeets, a chinchilla, rabbits, and a gecko, not to mention growing up on a farm with horses, cows, pigs, chickens and goats. You can now find Furry Friends Fitness at www.furryfriendsfitness.com
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Furry Friends Fitness
Fitness for your fur baby including walks, scheduled play and pet sitting as well as healthy homemade treats.
Partnerships
Michelle Moore Fitness Nutrition and Wellness and Furry Friends Fitness are both affiliated with and support several local businesses and organizations.
Client Reviews
I’ve been on a weight loss journey off and on for a while. I started to see one is the biggest results when I started personal training and incorporated nutrition with Michelle. We were able meet one on one and she was able to give me alternatives for some of my food choices. Meeting with Michelle is worth the investment!
Kelia Chavis
Michelle is a wonderful trainer! I learned so much about how to live a healthy and balanced lifestyle! I went to her knowing nothing about healthy and sustainable habits. Now I am able to use her training every single day!
Hayley Roberson
Michelle is an incredible coach. She is supportive with your goals and can taylor your workout to your needs.
Jackie Phelps
I have been working out with Michelle for almost two years. As a trainer she has helped me maintain my weight loss. She is knowledgeable about fitness and nutrition! I highly recommend her as a personal trainer and a great resource.
Denise Patterson
I went to Michelle because I was having hip problems due to a recent hip replacement. She worked with me on stretching and strengthening my lower body. My hips have greatly improved due to her working with me. I recently participated in a 5 k walk and I was able to return to my squatting routine with no problems. Much love to you Michelle.
Robert Elliott
I have work with Michelle 5 days a week since 2023. She is professional and proficient at what she does. I have seen a drastic improvement in my mobility. I highly recommend her.
Hagar Cooper
Michelle is wonderful, she is both upbeat and laid back. She genuinely cares for her clients and is happy to help anyway she can.
Crystal Whitley
Michelle is wonderful!! You are in great hands with her. She cares for the folks she teaches and enjoys what she does!! Highly recommend her if you’re looking to improve your lifestyle.
Em DeAngelo
I’ve been doing Pilates with Michelle for 3 months, and my body is so much more toned and strong! She makes every session fun, challenging, and empowering. I always leave feeling great, I can’t wait for the next class!
Sarah Gellerman
Michelle is awesome! I started a Pilates class with her as the instructor about 3 months ago. I have lost 8 lbs so far and am much more toned! The classes are so fun yet challenging. I look forward to them every week!
Lyndsey Lucas
