Hey, I am getting in shape by working out with Michelle. Checkout %link% to know more.

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Michellemorefitnessnutritionandwellness

I began this journey 80 pounds heavier than I am today and so confused about how to lose weight and get in shape. I struggled with dieting and not feeling good enough most of my childhood and into adulthood. However, I always found peace with my pets, either snuggling with them or walking through nature.

My passion for health and fitness is the reason I decided to become a NASM certified Personal Trainer, Nutrition Coach, and Wellness Coach, as well as a desire to help others. 

When it comes to health and fitness, I believe in sustainability and lifestyle change over all else! I want to be a guide to my clients on their wellness journey! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next?

Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

My love for animals lead me to add Furry Friends Fitness as a second business after losing my last pet, Max who was the sweetest dog. My whole life I had pets including, dogs, cats, guinea pigs, hamsters, parakeets, a chinchilla, rabbits, and a gecko, not to mention growing up on a farm with horses, cows, pigs, chickens and goats. 

I knew now it was time to help others with their furry friends and keeping them happy and healthy. Why trust your fur babies with just anyone? I have a lifetime of experience caring for animals and combine my passion for fitness and love for animals to make sure your fur babies are getting the best care by a licensed, insured and experienced caretaker. You will alos get daily check-ins, pictures and videos. 

Michelle

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Welcome to Michelle Moore Fitness Nutrition and Wellness, LLC

Our pet sitting service provides care and companionship for your pets, primarily cats and dogs, while you are away. Pet sitting includes daily walks, feeding, administering medication, and other tasks to ensure your pet's well-being. Our pet sitting also includes additional services like overnight stays, watering plants, and bringing in the mail.


Furry Friends Fitness Pet Sitting

Plan Includes

How it works

Select Plan

1 day

$75

1 day

$100

1 day

$115

1 day

$125